The second wave of Covid-19 has been difficult for a lot of people. To say the least, it has made most of us realize the value of having a healthy body and appreciating all that it does for us. As an NGO working for CHD in the healthcare sector, we know the role fathers play in the lives of their children. From ensuring that their child gets the best medical treatment to following up with diet and nutrition appointments, fathers do so much! This Father’s Day is the perfect opportunity to celebrate them and remind them that their health is our priority too! Since most of us including our fathers, have been spending more time at home, it has led to a decrease in physical activity which can have an adverse effect on their health. It is our role to make sure our dads and grandads live healthy lives by supporting and motivating them to make better choices about their own health. So, on this Father's Day, here are some health tips for dads to maintain a healthier lifestyle. 1. Get regul...